Tag Archives: Running shoes

Choosing the right shoe

The right footwear can help keep your feet healthy, make your physical activity easier and help keep your body safe from injury. You will be more comfortable being active if you choose a shoe that fits you well, suits your activity type, is appropriate for any problems with your feet, and helps protect your feet, legs and joints. […]

Tips on How to Save Shoes From Water Damage

At some point your shoes will suffer from water damage. You may get caught in a downpour or a toddler may throw your favorite shoes into a swimming pool. The important thing is to know how to save your shoes from water damage. Don’t toss them!r Take these easy steps, and you’ll have a great shot at […]

Men’s Shoe Rules to Live By

What are the shoe style rules that men need to follow to be sure they look great and they are wearing the appropriate footwear? Here are the guidelines that can give you confidence in what you’re wearing on your feet. Color Rules for Shoes, Socks, and Belt Your shoes should be darker than your pants. […]


Gym shoes, sport shoes, sneakers — whatever you call them, proper-fitting athletic shoes can enhance performance and prevent injuries. Follow these fitting tips from foot and ankle orthopaedic surgeons when purchasing your next pair. Purchase shoes from a specialty store, if possible. The staff will provide valuable input on the type of shoe needed for your sport […]


Shoes serve many functions. They protect our feet. They cushion our body weight. They can make our feet feel comfortable or fashionable — hopefully both! Finding the proper shoes and making sure they fit are important for keeping your feet and your body happy. Poorly fitting shoes can be painful and cause foot problems like bunions, corns, calluses, hammertoes, plantar […]

Five Reasons to Own Multiple Pairs of Running Shoes

You may have heard that some runners have multiple pairs of shoes in their “running shoe rotation,” and might find yourself wondering if this is really necessary. In truth, it’s not necessary for every runner to have more than one pair of running shoes. If you typically run fewer than four times a week at […]

5 Things to Look for When Buying Athletic Shoes

Today, sneakers can be worn just about anywhere and are not limited to just the gym or going for an outdoor run. With the number of different styles that are now available, there are a multitude of options out there. First you need to determine what is the purpose of the athletic shoe. Are you looking for […]

How do I know I need to replace my shoes?

It’s easy to get sentimental about your shoes. After all, you take them everywhere – on that amazing hike, to that memorable gig – and you’ve shared lots of treasured memories. But, they’re shoes. They’re made from material that can easily look rundown after everyday wear and tear. Sure, there are plenty of ways to […]